Swordfish. Mildly sweet flavor and moist, meaty texture.
Received fresh, portioned, vacuum packaged and frozen all in the same day.
Packaged in convenient individual serving size. App 1" thick. 7-8oz* each. No minimum :)
Thaw refrigerated overnight. In a pinch, run package under cold water. There are several credible web resources for successfully cooking fish from frozen, especially salmon. This Food Network article is one of many online.
*Actual weights may vary.